YOGA ESSENTIALS


Explore and discover what Yoga could bring to your life:

  YOGA ESSENTIALS
What is Yoga   What is Yoga?
  Yoga is part of ancient Indian spiritual discipline focused on develop ...
History of Yoga   History of Yoga
  Yoga as we identify it today is the product of a spiritual evolution ...
Benefits of Yoga   Benefits of Yoga
  Yoga explore the healthy functioning of the body and mind ...
Types of Yoga   Types of Yoga
  There are many types of Yoga being practiced nowadays ...
Yoga Dictionary   Yoga Dictionary
  It is helpful to comprehend the terms that are referenced by Yoga ...
Yoga Wear   Yoga Wear
  Yoga wear is the expression which refers to every gear, materials ...
Yoga Sequences   Yoga Sequences
  Yoga sequences are a series of postures and deep rhythmic breaths...