YOGA BOOKS


yoga books Yoga books act as resources of reference, motivation, and education. The following list includes books that offer instructions on how to do Yoga Asanas, yoga philosophy, Yoga Meditation, Yoga as medicine, Yoga for children and books with wonderful photos. We expect that you find what you’re looking for.

yoga books Mantra and Meditation
Author: Pandit Usharbudh Arya
Description: A good resource for anyone interested in mantras and their use in meditation.

yoga books Yoga: The Spirit and Practice of Moving into Stillness
Author: Erich Schiffmann
Description: Learn the basics of yoga through detailed descriptions of the different Asanas.

yoga books The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day
Author: Suza Francina
Description: A step-by-step guide for who work with the aging baby boomer population.

yoga books Vital Energy: The 7 Keys to Invigorate Body, Mind, and Soul
Author: M.D. Simon David
Description: This book will help you identify yourself as an earth-, fire-, or wind-based personality giving equal treatment to all three aspects of vital living: body, mind and soul.

yoga books Pocket Yoga: 52 Basic Asanas for Practice at Home or on the Road
Authors: Vera Sana and Jenny Wilker
Description: A fully illustrated book of 52 essential Yoga Asanas and a set of flashcards for learning their Sanskrit names.
Contact: jenny@verasanayoga.com

yoga books Light on Yoga: The Bible of Modern Yoga
Author: B. K. S. Iyengar
Description: The definitive guide to the philosophy and practice of Yoga.


yoga books The Living Gita: The Complete Bhagavad Gita – A Commentary for Modern Readers
Author: Sri Swami Satchidananda
Description: Sri Swami Satchidananda has brought to life the teachings of the Bhagavad Gita for the modern seeker; the wisest man makes the difficult seem simple. The book includes every verse of the Bhagavad Gita and can also serve well as a lively, enjoyable textbook.


yoga books Yoga for Children
Author: Mary Stewart
Description: A book that shows a good variety of movements presented in a format accessible to kids.


yoga books Yoga for Busy People: Increase Energy and Reduce Stress in Minutes a Day
Author: Dawn Groves
Description: A good for those who want to decrease stress and increase energy.


yoga books Yoga for Men Only
Author: Frank Rudolph Young
Description: Excellent book of advice and exercise for men.


yoga booksThe Art of Yoga
Authors: Sharon Gannon, David Life, and Martin Brading
Description: This is a beautifully produced book of inspiration with fantastic photography & art.


yoga books Cool Yoga Tricks
Author: Miriam Austin
Description: Perfect for a beginner who wants to practice at home, because it demonstrates many poses that people do in yoga classes and on yoga videos.


yoga books Yoga as Medicine: The Yogic Prescription for Health and Healing
Authors: Yoga Journal and Timothy Mccall
Description: Practical guide to creating a vibrantly healthy body, mind, and spirit, the book contains helpful information on various yoga styles.


yoga books Who Am I?: Yoga for Children of All Ages
Author: Jane Lee Wiesner and Annie White
Description: A Yoga book designed for children, but adequate for readers of all ages.